A little about me...

Lesley Wood

Holistic Therapist

My Story

I’m Lesley – Holistic therapist, Advanced Hypnotherapist, EFT & Belief Coding® facilitator, trauma-informed life coach, energy healer, and (once upon a time) a primary school teacher.

These days, I help busy, overwhelmed souls, from age 3 to 83, calm the chaos and reconnect with who they truly are.

I’m here to gently guide you back to you—by getting to the source of what’s been holding you back. I bring warmth, compassion, and a sprinkle of wisdom to every session, walking beside you without judgement.

Together, we create space for deep healing so you can feel lighter, freer, and more like yourself again.

Whether it’s stress, anxiety (in little ones or grown-ups), physical pain, emotional eating, phobias, birth preparation, alcohol, smoking or sugar habits, or just that heavy feeling you can’t quite shift, I'm here to support you make the change. My passion is helping you release the weight you have been carrying and become empowered to step into a calmer, lighter and brighter version of life.

Core Values

These principles guide everything done and shape the sacred space created for healing and growth.

Compassionate Presence

I hold space with deep compassion and unconditional acceptance, creating safety for vulnerability and authentic expression.

Connection & Community

I believe healing happens in relationship and foster meaningful connections between individuals, families, and community.

Holistic Wisdom

I honour the whole person - mind, body, and spirit - integrating diverse healing modalities for comprehensive support.

Safe Sacred Space

I maintain confidential, non-judgmental environments where all individuals feel respected, valued, and free to explore.

Authentic Growth

I support each person's unique journey, honoring their pace and celebrating every step toward greater wholeness.

Continuous Learning

I remain as a student myself, continuously expanding my knowledge and skills to better serve my clients.

Therapeutic Approach

The methodology used blends evidence-based therapeutic practices with mindfulness, somatic awareness, energy work and neuroscience. I draw from multiple modalities I have trained in to create personalized approaches that honour each individual's unique needs and background.

Whether working with parent-child relationships, individuals, or groups, emphasis is placed upon the importance of felt safety, nervous system regulation, and mindfulness. Sessions often incorporate breathwork, energy work and releasing trapped emotions alongside traditional talk therapy.

I believe that healing is not about fixing what's broken, because we never were that to begin. Instead it's about remembering and reclaiming our inherent wholeness. My role is to provide the supportive vessel and skilled guidance that allows this natural healing process to unfold.

Release. Rebalance. Reconnect.

Professional Excellence

Licenced therapies

Accredited with the GHR for Advanced Hypnotherapy and EFTi Board

Certifications in Freeing adverse Childhood Experiences, Advanced Hypnotherapy, EFT levels 1 & 2, MBIR, Trauma therapy, Inner Freedom Life Coach.

Advanced training

Holistic methods

Integration of somatic, neuroscience, breathwork, mindfulness, and energy therapies.

Guidance

Gently holding a safe space to guide you through sessions with no shame or judgement.