Healing with Lesley
Group Healings
Group Meditations
I run online monthly group meditations via zoom -
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Full Moon Group Hypnosis & Meditation Sessions Join me for guided group meditation and hypnosis sessions set around the full moon, designed to help you release what’s been holding you down and invite in new intentions. Each session blends gentle relaxation techniques, energy work, and nervous system regulation exercises, creating a safe, supportive space for deep emotional and physical release. Perfect for anyone feeling overwhelmed, anxious, or in need of a mindful reset, these sessions help you let go of tension, set clear intentions, and leave feeling lighter, more balanced, and empowered to step into your next chapter.
Inner Freedom Group Coaching
Inner Freedom is a powerful, supportive online programme designed to help you break free from the constant stress, overwhelm and anxiety that are quietly draining your health, happiness, and energy. Through simple, life-changing tools, you'll learn how to calm your nervous system, reduce cortisol levels, and rewire the thoughts and beliefs that are keeping you stuck.
This isn't about pushing harder—it's about healing from the inside out, gaining awareness of your stress responses, and learning how to live with more calm, clarity and choice.
If you're tired of feeling constantly on edge, emotionally exhausted, or like you're never quite “enough”—this is your gentle invitation to do something differently. You can change. Your brain is built for it. And within this small online group, I’ll show you how.
Parent-child Connection Course
The Parent/Adult-Child Connection Course is a gentle but powerful wellbeing programme designed to help parents, carers, and educators understand their emotional world, strengthen relationships with their children, and release the stress and overwhelm that builds up in everyday life.
Born from my own journey of burnout and self-discovery, this course invites you to reflect, reset, and reconnect—first with yourself, and then with the children in your life. Over 5 to 6 weekly sessions (each around 2 hours in a small, supportive group), you’ll learn why you feel the way you do, what’s happening in your brain and body, and how to gently regulate your emotions in real-time.
You’ll take away practical, bite-sized tools that are easy to apply at home or at work, and you’ll begin to feel more confident, calm, and in control—less reactive, more reflective. Whether you’re stuck in a cycle of shouting, frustration, bickering, or emotional fatigue, this course gives you the tools and emotional space to shift those patterns—for yourself and your family. Each session ends with a relaxing, healing experience, so you leave feeling lighter, clearer, and more empowered to create change. If you're longing for calmer mornings, easier communication, and deeper connection with your child, this course is for you.
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